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From Weight Gain to Stroke Risks, How Sleep Deprivation Affect Your Health

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Scientists said that lack of proper sleep at night is linked with many harmful health risks. Further, people who are not getting sound sleep in their lives have higher risks of obesity and type-2 diabetes. Likewise, sleep deprivation is a real issue in the world, everyone is ignoring nowadays. Furthermore, people find it hard to get sufficient hours of sleep ...

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